The Sugar Fix: The High-Fructose Fallout That Is Making You Fat a

WHAT YOU DON'T KNOW ABOUT FRUCTOSE AND HFCS COULD KILL YOUCutting back on the fructose in your diet could save your life -- and shrink your waistline. Table sugar and high-fructose corn syrup (HFCS) -- the primary sources of fructose -- are staples of our food supply, and are even found in foods that aren't necessarily sweet, like breads, soups, ketchup, and salad dressing. These sweeteners are linked to health problems such as obesity, diabetes,...

By Richard J. Johnson M.D.
Mass Market Paperback: 416 pages
Publisher: Pocket Books; 1 edition (April 28, 2009)
Language: English
ISBN-10: 143910168X
ISBN-13: 978-1439101681
Product Dimensions: 4.2 x 1.1 x 6.8 inches
Amazon Rank: 1950303
Format: PDF Text TXT book

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I give the book 5 stars for opening my eyes to HFCS & fructose. The research by Dr. Johnson, et al shows it has an insidious way of hampering weight loss and that too much fructose in our diet actually causes us to want to EAT MORE. I had no idea th

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